Brand: Powergym
Reference: 235
During physical exercise and due to factors such as muscle tension, hormones and the increase in free radicals, there is a breakdown of muscle fibers, energy reserves also decrease, as well as the levels of Glutamine, branched amino acids and Vitamin E When the exercise is finished, our metabolism is more receptive to recover nutrients and to be able to regenerate the muscular structures and thus to replace the diminished or depleted energy reserves. During physical exercise and due to muscle tension, hormonal factors such as cortisol and the increase in free radicals, a breakdown of muscle fibers occurs, in addition, energy reserves, especially glycogen, also decrease, as well as levels Glutamine, branched amino acids and Vitamin E. Our body, once we finish the exercise, is in a state of recovery, the metabolism is receptive to recover nutrients and to be able to regenerate muscle structures and replenish diminished or depleted energy reserves . This state of increased "metabolic receptivity" lasts about 45 minutes and the accumulation of glycogen (carbohydrate reserve in the muscle) and the net synthesis of muscle proteins doubles if we provide the appropriate nutrients during this period compared to if we do within two hours of completing the exercise. RECOPLUS, is a powerful sports supplement as a complete recuperator, recommended for any sport and basically provides the following nutrients: Carbohydrates; which naturally stimulate insulin, which will help induce net protein synthesis and recharge energy stores in muscle (glycogen). Proteins; They provide enough amino acids to regenerate and improve muscle structures damaged during exercise to be able to face new efforts. L-Leucine; the "key" amino acid to kick-start the de novo formation of muscle protein. Quercetin; a bioflavonoid with a powerful antioxidant effect that alleviates the excess of free radicals produced during exercise, improving post-exercise recovery. Multivitamin-mineral complex; It contains among others Vitamin E, Vitamin C, Zinc, Selenium, Sodium and Potassium that help general organic recovery. Supplementation and sports nutrition with RECOPLUS is highly effective and is especially recommended for: Recovering energy levels. Avoid the feeling of fatigue. Accelerates recovery allowing you to face new efforts sooner. Enhances muscle regeneration for optimal performance. Combats the action of free radicals, powerful antioxidant effect. RECOPLUS is a complete and effective recuperator suitable for any sport. KEEP IN A COOL AND DRY PLACE. WITHOUT ASPARTAMUS. CONTAINS DOSER
RECOMMENDED DAILY DOSE
Mix 80 g (2.5 scoops) in 300 ml of water just after exercise.
NUTRITIONAL ANALYSIS PER 100 g:
Energy value: 371 Kcal. /1.576 Kj.
Proteins: 25 g
Carbohydrates: 66.2 g
Of which sugars: 4.1 g
Fat: 0.68 g
Of which saturated: 0.3 g
Salt: 1.2 g
Sodium: 0.48 g
NUTRIENT CONTENT PER 80 g:
L-leucine: 3 g
Quercetin: 500 mg
Vit.C: 180 mg
Vit.E: 30 mg
Vit.B3: 16 mg
Vit.B5: 6 mg
Vit.B6: 1.4 mg
Vit.B2: 1.4 mg
Vit.B1: 1,100 mcg
Vit.B9: 200 mcg
Vit. H: 50 mcg
Vit. B12: 2.5 mcg
Chlorine: 554 mg
Potassium: 331 mg
Iron: 8.16 mg
Zinc: 10 mg
Selenium: 39 mcg
PRESENTATION:
1,200 g container
720 g container
Display box of 15 single-dose sachets of 80 g
80 g sachet
Calculated values for the Pineapple flavor. There may be slight differences with other flavors
FLAVORS: Pineapple, Apple and Chocolate.
In 720 g format also in Cookies and Strawberry Yogurt flavor.