Brand: Powergym
Reference: 183
LIQUID MAGNESIUM: DECONTRACTURANT - DEFATIGENT - ENERGY OPTIMIZER Formula enriched with Magnesium, Potassium, Vitamin D3 and Vitamin B6. What is liquid Magnesium? POWER MAGNESIUM PLUS is a magnesium supplement, a supply of liquid Magnesium, Potassium, Vitamin D3 and Vitamin B6. Magnesium is a macromineral present in many foods such as sesame, oats, almonds, etc. Its liquid magnesium format helps in its administration, which is very comfortable and also has excellent absorption. Why is Liquid Magnesium important for athletes? Magnesium supplement plays a crucial role in muscle relaxation, intervenes in carbohydrate metabolism and energy production, reduces and regulates blood pressure, intervenes in protein synthesis, also together with Zinc it helps to restore hormones IGF-1 and testosterone that are naturally involved in muscle and organic recovery after exercise. Why do magnesium levels decrease in athletes? Exercise causes a Magnesium depletion due to losses in urine, sweat and a reduction in plasma Magnesium that occurs by decreasing Ph when lactic acid increases. In athletes, magnesium needs are greater than in sedentary ones and its lack produces: increased muscle cramps, reduced resistance, weakness and increased irregular heartbeat. How is POWER MAGNESIUM PLUS magnesium supplement different from other liquid magnesium supplements? That in the Power Magnesium Plus magnesium supplement for athletes, essential nutrients have also been added to its formula for proper muscle function, which also intervene in recovery and improve magnesium absorption. The effects of the Power Magnesium Plus magnesium supplement: Muscle relaxation effect especially when muscle cramps appear. Improves the use of glucose, therefore, improves energy and increases the rate of lactate clearance, it can lengthen the time of exercise. It helps to maintain the levels of Vitamin D, with important properties in the functioning of the muscles and the bone system. De-tiring and decontracting effect after very intense or long exercises. Helps fight tiredness and fatigue. Helps to optimize protein synthesis and electrolyte balance. What is the guideline and dosage for POWER MAGNESIUM PLUS liquid magnesium? In Endurance - resistance: A vial just before long workouts. Another vial after 5 hours. When preparing a competition or event of high intensity or very long (resistance), one vial a day during the previous week. In high intensity, strength or interval exercises: as a muscle decontracting-defatiguing, take a vial for 3 days after training. RECOMMENDED DAILY DOSE Take one vial a day of liquid magnesium. Shake before using.
NUTRIENT CONTENT (per 15 ml vial.):
Potassium 300mg
Magnesium 250 mg
Vitamin B6 0.7 mg
Vitamin D3 2.5 mcg
ADDITIONAL INFORMATION
GROUP
SUPPLEMENTS
FLAVOR
LEMON (WITH / WITHOUT CAFFEINE)
PACKAGE FORMAT
VIAL
PRODUCT FORMAT
LIQUID
VIAL
BRAND
POWERGYM
OBJECTIVE
ENDURANCE / RESISTANCE
HYDRATION
RECOVERY
PERFORMANCE
MOMENT
BEFORE
THEN
DURING
SPORT
CYCLING
CROSSFIT / FITNESS
CULTURISM / STRENGTH SPORTS
TEAM / INTERVAL SPORTS
MONTANA
SWIMMING
RACKET
RUNNING / TRAIL
TRIATHLON
KIND OF PRODUCT
MINERAL SALTS
Vitamins
TYPE OF DIET
GLUTEN FREE
GMO FREE